2020 A Year of Clear Vision: Yoga & Social Justice

Accessible Yoga, Best practice in Yoga, Self-developmentHersha Chellaram5 June 2020yoga, social justice, yoga and prejudice, yoga and race, yoga and abuse, black lives matter

Changing the Way We Teach Yoga

Abuse in our yoga industry is messy and complicated and taints the idealistic picture of yoga we have built up. But it’s time to open our eyes and as teachers pave a new way forward.

Best practice in Yoga, Hong Kong Integral Yoga, Self-development, continuing educationHersha Chellaram11 January 2020Hong Kong yoga continuing education, beyond 200-hours, advanced teacher trainings, integral yoga academy

Book Recommendations for 2020

Best practice in Yoga, continuing education, Self-development, Yoga Philosophy, Yoga ResearchHersha Chellaram2 January 2020books to read 2020Comment

How to make prenatal yoga more accessible

Best practice in Yoga, Hong Kong Prenatal Yoga, Accessible Prenatal YogaHersha Chellaram28 December 2019how to make prenatal yoga more accessible, high risk pregnancy and yoga, accessible yoga, prenatal yoga, hong kong, Hong Kong Yoga Teacher Training

Give Your Yoga Students Real Choices In Their Practice

The topics of adjustments and consent in yoga is shifting. Is it appropriate for teachers to touch their students? On whose terms?