Yoga and meditation classes, workshops and teacher trainings in Hong Kong. Accessible Yoga for people with special needs and disabilities. 

Yoga Teacher Training in Hong Kong

Yoga Classes & Yoga Therapy

Upcoming Workshops

A percentage of profits support YAMA Foundation: a non-profit that makes Yoga, Arts & Meditation Accessible to Hong Kong's underserved communities.

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My mission is to make the teachings of yoga accessible to anyone! I share with you teachings, guides on how you can enhance your practice and exclusives to upcoming events and trainings.

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YAMA Foundation

My husband and I co-founded YAMA Foundation: a unique non-profit organisation that brings yoga, art and meditation to under-served communities in Hong Kong regardless of background or ability. We provide free outreach programs to those who don't have the opportunity to receive the benefits of yoga and meditation. We have programs in: schools, community centres, hospices, prisons, refugee centres, hospitals, special education schools and other local charities.

I advocate for persons with disabilities and special needs. Through my journey, I have had many clients with different abilities and from different backgrounds. My greatest inspiration is my niece Talia, who was born with a rare genetic disease and her life changed my direction in teaching yoga and helping others.  

By joining any class, course or training at Hersha Yoga, you become a part of the accessible yoga movement and support a great cause!