I have a deep passion for the discipline of Integral Yoga. Integrating these teachings into my life have helped me through my biggest challenges and to find peace.
It is my absolute honour to share the teachings as authentically as they have been passed down to me. My commitment as a yoga teacher trainer is to develop inspiring, compassionate and highly skilled yoga teachers to work with all abilities.
Accessible Yoga is at the forefront of the emerging field of yoga therapy. I pledge to share the ancient teachings of yoga to Hong Kong's communities with disabilities, chronic illness or special needs through individual sessions or tailor-made programs.
Yoga can be accessible to everyone regardless of age, ability or background. Everyone has the right to an easeful body, a peaceful mind and a useful life.