Learn Yoga and meditation. Yoga classes, workshops and teacher trainings in Hong Kong. Accessible Yoga for special needs and disabilities.
Yoga Teacher Training in Hong Kong
Integral Yoga's Basic Teacher Training (200hrs) is one of the most authentic and transformational yoga teacher training programs.
Integral Yoga's Intermediate Hatha & Raja Yoga Teacher Trainings combined provide 500-hours of training certification.
The Accessible Yoga Training teaches you how to create integrated Accessible Yoga classes modified to suit students with disabilities, physical challenges, chronic illness, seniors, and anyone who doesn’t feel comfortable in a regular class.
This course provides participants a thorough overview of how yoga and mindfulness can heal issues related to emotional dysregulation, depression, anxiety, trauma, an overactive brain, and negative wiring.
Hong Kong, Prenatal Yoga Teacher Training accessible to all levels and trimesters of pregnancy.
Hong Kong Children's Yoga Teacher Training: "Yoga for the Special Child" is a therapeutic system of yoga that is safe and gentle for babies and children with special needs.
Yoga Teacher Training series of therapeutic certification programs under the Integral Yoga Academy's family of offerings.
Yoga Classes & Yoga Therapy
Upcoming Workshops
Can yoga help with depression, anxiety, PTSD and other mental health issues? Read more.
I have a deep passion for the discipline of Integral Yoga. It is my absolute honour to share the teachings as authentically as they have been passed down to me.
Everyone has the right to an easeful body, a peaceful mind and a useful life.