Hersha's Journey Integral Yoga Teaching Team Testimonials Media Coverage Scholarship Program
Integral Yoga Basic TT (200hr) Integral Yoga Intermediate TT Integral Yoga Raja Yoga TT Accessible Prenatal Yoga TT Yoga for the Special Child Browse All Trainings TTs Only
Accessible Yoga Training Kidding Around Yoga Raja Yoga Foundation Course Meditation for Beginners Wellbeing in Schools Yoga for Special Needs
Become an inclusive, accessible and body positive yoga teacher
 
 

Hersha Yoga

Inclusive, Accessible & Integral Yoga for All

Become a yoga teacher & specialise in serving those that need Yoga the most…

 
 

Opportunities to Grow as a Yoga Teacher

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In-PERSON TRAININGS & CE PROGRAMS

  • Integral Yoga Teacher Trainings

  • Accessible Prenatal & Postnatal Yoga

  • Yoga for the Special Child

  • Accessible Yoga

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STUDY ONLINE

  • Accessible Prenatal Yoga

  • Start Meditating the Easy Way

  • COMING SOON… Neuroscience & Yoga for Mental Health

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PROFESSIONAL DEVELOPMENT

  • Integral Yoga Sangha & Retreats

  • Kidding Around Yoga

  • COMING SOON… Mentoring Programme

 
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Study Online

Learn how to adapt yoga for different abilities in your own time and space

 
 
 

Teach Yoga to people with disabilities

Yoga is not just for the fit or flexible

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Tailor-Made

CORPORATES: Bring a unique training, workshop or experience to your organisation

SCHOOLS / NGOS: Equip your staff to share yoga, mindfulness and meditation techniques to others.

 
 
 

YAMA Foundation

Support our sister non-profit organisation.

YAMA Makes Yoga, Arts & Meditation Accessible to Hong Kong’s underserved communities, including those with special needs, disability, chronic illness or vulnerability of any kind.

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“Hersha is wise and experienced teacher, with a wicked sense of humour and a deep experiential knowledge of the multiple aspects of yoga practice... Every moment spent learning from her is a blessing!”
— Sylla Cousineau, Germany
 
“Hersha is an amazing teacher, among the best I’ve come across in my 15 years of practice... Without hesitation, I recommend Hersha as a teacher, yogi and guide. I took my initial TT with her, and I will continue with her in more advanced courses. Her passion and energy are contagious!”
— Heather Sheridan, Belgium
 
“The best you can ask for. If you are looking for a yoga teacher whose focus is not only the physical yoga, but all the other paths as well - you can’t ask for anyone better than Hersha. She practices all Eight Limbs of Yoga and encourages her students to do the same. Enjoy!”
— Pernilla Halldin, Sweden
 

Invite Hersha to Speak

INQUIRE ABOUT OUR PROFESSIONAL DEVELOPMENT AND CORPORATE PACKAGES.

 
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