The fourth contribution discusses how to connect with core values in a way that will help you take the first step forwards.
The third part of this blog series explains how cultivating acceptance and recharging your course with a different pace helps get you out of the rut.
The second part of this blog series helps you identify possible causes of the rut and what you must be willing to face in order to come out of it.
February 28th is Rare Disease Day, so I would like to share with you the story of a little girl with a rare disease that changed my life for the better. (Mitochondrial Disease, rare diseases and yoga.)
Plan for the end of the year without feeling overwhelmed or exhausted by the end of it.
Teaching yoga to children with special needs require a very special approach.