Upcoming Programs

 

REGISTER EARLY & SAVE:

Register to take advantage of our early bird prices. If you would like to pay in instalments, please contact Hersha directly. 

 
 

TT: Integral Yoga Basic Teacher Training

Starting October 2019 | Hong Kong

Integral Yoga’s 200-hour foundation training is a renowned system of yoga that develops a personal practice, focuses on personal development and growth, complete instruction in Hatha Theory and practicum for Integral Yoga’s level one, plus experiences in the six branches of Integral Yoga. Graduates are knowledgable and professional Yoga teachers. Prerequisite: A regular yoga practice for at least six months and a sincere desire to go deep into the study and practice of yoga. Read more…

CE: Kidding Around Yoga

FEBRUARY 15-16, 2020 | Hong Kong

Teach yoga to kids in a fun and engaging manner. Kidding Around Yoga (KAY) is a revolutionary style of yoga based on the Integral Yoga tradition but modernised to keep children focused and calm. KAY teaches the entire science of yoga with interactive games, activities and original music. This unique blend of online + live training will rekindle your inner-child and you will laugh your way to inner-peace. Read more…

 

TT: Accessible Prenatal Yoga Training

MARCH 4-JUNE 17, 2020 | Hong Kong

Learn how to teach yoga to pregnant women. Make your yoga classes accessible to women in all trimesters and all abilities. Understand how to adapt and adjust asana sequences to promote joint stability, address the most common discomforts of pregnancy, as well as prepare for labour, deliver and the first weeks of postnatal care. The course includes Hatha Theory and techniques, anatomy and physiology, yoga philosophy and much more. Open to yoga teachers, maternity educators, health care professionals, pregnant women and anyone who works with people who have disabilities. Read more…

CE: Accessible Yoga Training

MAY 28-31, 2020 | Hong Kong

Learn how to make your yoga classes accessible to people of all abilities. Understand the most frequent age-related illnesses, auto-immune disorders and disabilities, how to adapt asana to include a range of abilities and how to create integrated and accessible yoga classes. The course includes Hatha Theory and techniques, anatomy and physiology, yoga philosophy and much more. Open to yoga teachers, people with disabilities and anyone who works with people who have disabilities. Read more…

CE: Kidding Around Yoga

AUGUST 29-30, 2020 | Hong Kong

Teach yoga to kids in a fun and engaging manner. Kidding Around Yoga (KAY) is a revolutionary style of yoga based on the Integral Yoga tradition but modernised to keep children focused and calm. KAY teaches the entire science of yoga with interactive games, activities and original music. This unique blend of online + live training will rekindle your inner-child and you will laugh your way to inner-peace. Read more…

CE: Raja Yoga Foundation Course

SEPTEMBER 14-19, 2020 | Hong Kong

The Yoga Sutras of Patanjali is one of the oldest instruction manuals for good mental health. Study the most essential Sutras and understand how the mind works, how to train the mind to intercept negative thought patterns and develop new neuro-pathways for a healthier mind. Learn the basics of meditation and how to quiet and still the mind. Open to all — no yoga background required. Prerequisite for the Raja Yoga Teacher Training. Read more…

CE: Accessible Yoga Training

NOVEMBER 5-8, 2020 | Hong Kong

Learn how to make your yoga classes accessible to people of all abilities. Understand the most frequent age-related illnesses, auto-immune disorders and disabilities, how to adapt asana to include a range of abilities and how to create integrated and accessible yoga classes. The course includes Hatha Theory and techniques, anatomy and physiology, yoga philosophy and much more. Open to yoga teachers, people with disabilities and anyone who works with people who have disabilities. Read more…