Integral Yoga: Intermediate TT

Integral Yoga: Intermediate TT

23,500.00 26,200.00

Scheduled for 2021

Early bird: HK$ 23,500 (dates TBD)

Regular: HK$ 26,200 (dates TBD)

Instalments: HK$ 27,000 (please use promo code INSTALMENT when registering and we will set up monthly recurring invoices)

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About Integral Yoga

Integral Yoga (IY) Teacher Training Programs are based on the teachings of Sri Swami Satchidananda. IY trainings focus on the whole person and follows in inward, spiritually-focused lineage of yoga. The training is designed to lead students towards experiences of Self-realisation. Our goal is to educate our yoga teachers to nurture a consistent and personalised practice, experience the Six Branches of Integral Yoga (going beyond yoga as a form of fitness) and learn how to teach in a respectful, trauma-sensitive, and professional manner.

About IY’s Intermediate Teacher Training

IY’s Intermediate TT (also known as Hatha 2) builds on the foundations of the Basic TT, providing an additional 170-hours of study. Here students deepen their own practice of yoga, while learning to progress students to more advanced techniques. This training qualifies towards advanced 300-hour certification, and towards Yoga Alliance’s RYT500 designation.**


  • Intermediate Hatha Theory & Practicum

  • Safely guiding advanced asanas

  • Skillful sequencing & adaptations

  • Fuller understanding of prana & pranayama

  • Deepening one’s practice of meditation and mantras

  • Thorough study of subtle energy of yoga

  • Study of Bhagavad Gita & the four main paths of yoga

  • Anatomy & Physiology (theory & function)


Upon successful completion of the training, each graduate receives a certificate of completion from the Integral Yoga Teaching Academy (a Registered Yoga School with the Yoga Alliance), for Integral Yoga’s Intermediate Teacher Training ( 170-hours of additional teacher training).

The certificate qualifies towards the advanced 300-hrs certification with Integral Yoga Academy and towards the Yoga Alliance’s 500 hour designation. The Yoga Alliance is an internationally recognised voluntary alliance of organisations and teachers dedicated to uphold the integrity of yoga, establish standards for yoga teachers, and provide support for yoga professionals.**

What you need to know before you register…


To qualify for the programme, you need to have completed your 200-hour Yoga Teacher Training (all traditions welcome). Priority will be given to participants who have completed Integral Yoga’s Basic Teacher Training. For teachers from other traditions, additional Integral Yoga immersion study will be required in order to understand specific approaches and concepts. Additionally registrants must have at least six months teaching experience.


Integral Yoga Teacher Training programs requires regular attendance, serious time commitment, application and home study. We are confident that we can certify all our applicants if they are committed to study and practice:

  • Attendance: Students must attend 150 hours as in-person contact hours. 20 hours are non-contact hours. If a student misses any sessions, he or she must make up the hours at their own expense by attending additional IY classes, scheduled study group sessions or speak to the trainers. Options will be discussed during the first day of training.

  • Assignments: Students must keep a journal of personal practice, complete homework assignments (reflections, essays and presentations to class)

  • Testing: Students must complete a mid-term quiz, a final written exam for Yoga Theory and Anatomy & Physiology, and a practical exam where students must teach a complete Integral Yoga Hatha 2 class.


  • Early Bird: $23,500

  • Regular: $26,800

  • Monthly: $27,000 - Please use promo code INSTALMENT when registering and we will set up automated recurring invoices.


Part-time training includes full-day Saturdays 8am to 6pm and half-day Sundays 8am to 1pm on the dates specified below:

  • TENTATIVELY SCHEDULE FOR 2020. Please check soon for updates.

If you have to miss any sessions, please inform the instructors in advance. Missed hours must be made up to reach the total minimum required contact hours in order to graduate. Make up hours are not included in tuition.


Please check back for updates!


  • Hersha Chellaram has studied with Sri Swami Satchidananda since she was a child. She is the lead teacher trainer in Hong Kong, focusing on the Intermediate and Raja Teacher Training programmes, and will be supporting Aurelie for this 200-hour teacher training.

  • Katia (Karuna) Bacon is an Integral Yoga certified teacher at the 500-hour level. She is in charge of Anatomy & Physiology, as well as Hatha Theory.

* Certified Integral Yoga teachers may submit personal details to the Integral Yoga Teachers’ Association for inclusion in the Integral Yoga Teachers’ Directory

** Must apply to the Yoga Alliance separately


Please refer to our Terms & Policies