Integral Yoga Hong Kong Sangha -- Every Monday fortnight, our Sangha meets to practice yoga, kirtan and meditation, as well as share learnings. Held at the AAY Centre, 10A Wing Cheong Commercial Building, 19-25 Jervois Street Sheung Wan. By donation and open to all levels.
Integral Yoga Intermediate / Multi-level Class -- Alternate Mondays, Lakshmi Harilela offers the IY Intermediate / Multi-level Hatha class. This is a paid class: $200 and bookings are essential.
Mandarin Spa The Landmark
Class times TBD
Our prenatal yoga teacher is currently on maternity leave. Please check back for more information.
Gentle Yoga for those that are stiff, misaligned, suffering from a chronic illness or with limited mobility.
Learn more about the classic texts of yoga with insight and discussion.