COMING SOON!!!


Integral Yoga

Mondays

7:00-9:00pm

 

Integral Yoga Hong Kong Sangha -- Every Monday fortnight, our Sangha meets to practice yoga, kirtan and meditation, as well as share learnings. Held at the AAY Centre, 10A Wing Cheong Commercial Building, 19-25 Jervois Street Sheung Wan. By donation and open to all levels. 

 

Integral Hatha

Tuesdays

10:30am-12:00pm

 

Integral Yoga Intermediate / Multi-level Class -- Alternate Mondays, Lakshmi Harilela offers the IY Intermediate / Multi-level  Hatha class. This is a paid class: $200 and bookings are essential. 

Mandarin Spa The Landmark

 

Sadhana Morning

Tuesdays

6:00am-8:00am

 
 

Prenatal

Class times TBD

 

Our prenatal yoga teacher is currently on maternity leave. Please check back for more information.

 

Adaptive

Coming soon

 

Gentle Yoga for those that are stiff, misaligned, suffering from a chronic illness or with limited mobility.

 

Philosophy

Coming soon

 

Learn more about the classic texts of yoga with insight and discussion.