Registered Yoga School — Yoga Alliance (200 hours & 500 hours)
Split Session: Part 1 led by Swami Ashokananda
9:00am to 5:00pm Daily
Platform - 120 Connaught Road West, Sai Ying Pun, Hong Kong
Integral Yoga’s Intermediate Teacher Training course provides students with the opportunity to upgrade teaching skills, deepen personal practice, and learn how to teach an Integral Yoga Level II class. Intermediate asanas and variations are presented, anatomy and physiology, as well as intermediate pranayama practices. Students study another classical text of Yoga in depth: the Bhagavad Gita, which strengthens understanding in the universal teachings of Yoga for further personal development.
This course is a second-level training, open to those who have completed a 200-hour teacher training program. For those from other lineages, an interview will be required before acceptance into the program.