Accessible Yoga Teacher Training

Accessible Yoga Teacher Training

3,260.00 3,980.00

DATE: August 26-28, 2019

Platform Events Space: 120 Connaught Rd West (Enter through Open Door Cafe), Sai Ying Pun. (Closest MTR is Sai Ying Pun A2).

*If you want to pay in instalments, please email us directly and we can arrange that for you.

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Join the Accessible Yoga Movement in Hong Kong!

Learn how to make the Yoga teachings available to everyone, regardless of their level of physical ability. We'll focus on creating Integrated Accessible Yoga classes where all students can practice together, and we'll also explore the many ways that yoga practice can be modified to suit students with disabilities, physical challenges, as well as seniors.

Curriculum

30-hours continuing education (9-hours online + reading) and 21 contact hours. You will gain access to the online portion of the course upon registration.

Adapted Asana

  • Variations of the most popular asanas

  • Techniques for creating integrated Accessible Yoga classes

  • Sample Accessible Yoga classes, either on the floor, in a chair, or in a bed

Yoga Anatomy and Physiology

  • Overview of common medical conditions such as diabetes, arthritis, respiratory diseases, cancer, H.I.V/AIDS, heart disease and more

  • A review of some of the major impacts of aging on all the systems of the body

Yoga Psychology

  • How to empower people with disabilities by giving them a deep understanding of the Yoga teachings. Includes study of The Yoga Sutras of Patanjali and The Bhagavad Gita

Pranayama and Meditation

  • How to make the subtle practices available for all students, regardless of ability

Community

  • How to build a strong community among Yoga students to support the transformational process of Yoga

Date, Times & Venue

Monday August 26 to Wednesday August 28, 2019 - Daily from 9am to 4pm.

Platform Events Space - 120 Connaught Rd West, Sai Ying Pun