Accessible Yoga is at the forefront of yoga today. Yoga is not about advanced poses, but about relieving stress, improving mobility and overall wellbeing. 

Learn how you can receive the benefits of yoga with limited mobility or inflexibility.  

Become a highly skilled yoga teacher who can work with people of all ages and abilities.

Invite Hersha to your organisation for a tailor-made yoga or meditation program.

Yoga Teacher Training in Hong Kong

Yoga Classes & Yoga Therapy

Upcoming Workshops

I have a deep passion for the discipline of Integral Yoga. It is my absolute honour to share the teachings as authentically as they have been passed down to me.

Everyone has the right to an easeful body, a peaceful mind and a useful life.
— Hersha Chellaram

A percentage of profits support YAMA Foundation: a non-profit that makes Yoga, Arts & Meditation Accessible to Hong Kong's underserved communities.


My mission is to make the teachings of yoga accessible to anyone! I share with you teachings, guides on how you can enhance your practice and exclusives to upcoming events and trainings.

I hate spam and don't send more emails than necessary.

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YAMA Foundation

My husband and I co-founded YAMA Foundation: a unique non-profit organisation that brings yoga, art and meditation to under-served communities in Hong Kong regardless of background or ability. We provide free outreach programs to those who don't have the opportunity to receive the benefits of yoga and meditation. We have programs in: schools, community centres, hospices, prisons, refugee centres, hospitals, special education schools and other local charities.

I advocate for persons with disabilities and special needs. Through my journey, I have had many clients with different abilities and from different backgrounds. My greatest inspiration is my niece Talia, who was born with a rare genetic disease and her life changed my direction in teaching yoga and helping others.  

By joining any class, course or training at Hersha Yoga, you become a part of the accessible yoga movement and support a great cause!