Accessible Yoga is at the forefront of yoga today. Yoga is not about advanced poses, but about relieving stress, improving mobility and overall wellbeing.
Learn how you can receive the benefits of yoga with limited mobility or inflexibility.
Become a highly skilled yoga teacher who can work with people of all ages and abilities.
Invite Hersha to your organisation for a tailor-made yoga or meditation program.
Yoga Teacher Training in Hong Kong
Integral Yoga's Basic Teacher Training (200hrs) is one of the most authentic and transformational yoga teacher training programs.
Integral Yoga's Intermediate Hatha & Raja Yoga Teacher Trainings combined provide 500-hours of training certification.
Hong Kong, Prenatal Yoga Teacher Training accessible to all levels and trimesters of pregnancy.
Hong Kong Children's Yoga Teacher Training: "Yoga for the Special Child" is a therapeutic system of yoga that is safe and gentle for babies and children with special needs.
The Accessible Yoga Training teaches you how to create integrated Accessible Yoga classes modified to suit students with disabilities, physical challenges, chronic illness, seniors, and anyone who doesn’t feel comfortable in a regular class.
Kidding Around Yoga specializes in transformational kids yoga teacher trainings for adults, worldwide! Our trainings are full of well researched and fun ways to share this ancient practice with children ages 2-12, with modifications for babies and teens as well.
This certification course provides participants a thorough overview of how yoga and mindfulness can heal issues related to emotional dysregulation, depression, anxiety, trauma, an overactive brain, and negative wiring. This is one module from Integral Yoga’s 1000-hour Yoga Therapy Training Program
Yoga Teacher Training series of therapeutic certification programs under the Integral Yoga Academy's family of offerings.