Stephanie Cunningham, a yoga teacher who is committed to sharing yoga with anyone, especially those who are over 50 years old, has created a podcast called, "Changing the Face of Yoga." She created this podcast to share how yoga can be practiced by anyone with amazing benefits.
I am delighted to have been interviewed by her, so I would like to share the podcast listening details here: http://bit.ly/YAMACTFOY
If you would like to listen on another platform, it can be found here:
You can learn more about Stephanie's work by visiting her website.
Thanks so much Stephanie for the great opportunity! I really appreciate it!