Individual Yoga Therapy

Individual sessions for all ages and abilities

Individual sessions for all ages and abilities

Hersha offers private yoga classes to individuals with specific physical conditions who would not be able to attend regular yoga classes. She has extensive experience working with clients with heart disease, stroke, physical disabilities and limited mobility.

Individual sessions allow a person to learn about Yoga and Meditation in a private and non-judgemental setting.

Book your first consultation today

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e.g., Yoga therapy for stroke