Integral Yoga Hatha 2
Integral Yoga Hatha 2: Intermediate Teacher Training
Integral Yoga’s Intermediate Teacher Training program is a natural next step for teachers who graduated from Integral Yoga’s Hatha 1: Basic Teacher Training. The Intermediate Teacher Training (ITT) offers an opportunity to profoundly enrich your understanding and practice of Integral Yoga. As a student you’ll dive deeply into the more subtle and internal practices of Yoga and acquire the skills needed to teach them more effectively.
The course will focus on deepening your understanding of the science of Hatha Yoga, and how to teach more advanced asana without losing the essential goals of Yoga.
Learn more important and additional asanas, their benefits and how to safely guide students into and out of the poses.
Gain a fuller understanding of Prana and Pranayama techniques
Study the Bhagavad Gita, which expounds the philosophy and practices of the four main paths of Yoga (Karma, Raja, Bhakti & Jnana Yoga)
Anatomy & Physiology
200-hour Integral Yoga Basic Teacher Training completed with an authorised Integral Yoga Trainer. The course is also available to all certified Yoga teachers who have completed a 200-hour Yoga Alliance-certified Basic Teacher Training program, but it would be recommended to attend an Integral Yoga immersion course before attending. Six months of teaching experience is recommended.