Lakshmi Harilela: Yoga & Food

Lakshmi Harilela is a holistic chef, bringing quality vegetarian and vegan gourmet cuisine to her clients. She graduated from Hotel Management School Les Roches in Switzerland, The Natural Gourmet Culinary Institute in New York and is a certified Ayurvedic Nutritional Therapist from the European Institute of Vedic Studies. She is also a fabulous Integral Yoga instructor, certified to teach:

  1. Integral Yoga Hatha Basic (1) and Intermediate (2)
  2. Integral Yoga's Raja Yoga -- Science of the Mind
  3. Cardiac Medical Yoga

In addition, she offers consultations to find your Ayurvedic constitution and provides some nutritional and lifestyle recommendations. She teaches at:

  1. TUESDAYS: 10:30am to 11:45am: Integral Yoga multi-level
    • Mandarin Oriental, The Landmark, Queen's Rd. Central
    • Price: $365/class or Package: $3350 for 10 classes (valid 6 months)