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Integral Yoga Hong Kong Sangha

  • Platform Events Space 120 Connaught Road West Sai Ying Pun, Hong Kong Island Hong Kong (map)

Integral Yoga Sangha is a yoga community meet-up in Hong Kong where students of all backgrounds can study Yoga philosophy and practice an Integral Yoga Hatha class together.

Led by Hersha Chellaram, she offers two classes:

6:30pm-7:00pm:  Yoga Sutras of Patanjali

Book 3: Sutras 44-56 | Topic: "Setting Aside Progress and Walking Towards Independence"

7:00pm-8:00pm: Integral Yoga Hatha Class

The classes are by donation (suggested HK$100) and profits go directly towards funding YAMA Foundation's free yoga programs for Hong Kong's underserved communities.