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Integral Yoga 200-hour Teacher Training

Integral Yoga’s 200-hour certification program provides strong foundations for personal and spiritual development. The training process nurtures a personal spiritual practice and fosters awareness to assist students in realizing their potential, gain self respect and learn to be of greater service to others. The curriculum includes:

  • In-depth study and practice of Integral Yoga foundation postures
  • Philosophy, psychology and practice of the six branches of Integral Yoga
  • Comprehensive introduction to Raja Yoga -- the science of the mind
  • Complete anatomy and physiology study (Modern & Subtle Anatomy)
  • Element of the yogic lifestyle (diet, fasting, detox and kriya)
  • Guidance on teaching different populations and abilities 
  • Setting up a teaching practice

Read more information here.