YAMA Foundation's Class Schedule 2018


Monday

4:30pm-5:00pm

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Yoga for Special Toddlers 

Platform Events Space, 1st/Floor 120 Connaught Road West, Sai Ying Pun (MTR Sai Ying Pun Exit A2)

Fun and easy yoga for young toddlers and preschoolers with different abilities and special needs. Safe for children with Down syndrome, autism, cerebral palsy, and other special needs. 

Price:$100

All profits go towards YAMA Foundation's free community programs.

 

 

Monday

5:15pm-6:00pm

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Yoga for Children with Special Needs 

Platform Events Space, 1st/Floor 120 Connaught Road West, Sai Ying Pun (MTR Sai Ying Pun Exit A2)

Yoga and Meditation class open to children with different abilities and special needs. Safe for children with Down syndrome, autism, cerebral palsy, and other special needs. 

Price:$100

All profits go towards YAMA Foundation's free community programs.

 

Monday

6:30pm-7:00pm

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Raja Yoga & Meditation Class

Platform Events Space, 1st/Floor 120 Connaught Road West, Sai Ying Pun (MTR Sai Ying Pun Exit A2)

Study the Yoga Sutras of Patanjali and practice meditation in a group setting. 

Price:$100

All profits go towards YAMA Foundation's free community programs.

 

Monday

7:00pm-8:00pm

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Integral Yoga Hatha Class (Sangha)

Platform Events Space, 1st/Floor 120 Connaught Road West, Sai Ying Pun (MTR Sai Ying Pun Exit A2)

Integral Yoga Hatha class (multi-level and accessible to all). Hersha will lead you through the classic system of Integral Yoga's Hatha which includes asana, mudras, bandhas, relaxation, pranayama and meditation. 

Price:$100

All profits go towards YAMA Foundation's free community programs.