Yoga Classes to Benefit YAMA Foundation

Please note that our classes are suspended for the summer holidays and we will resume September 3, 2018.

In line with making yoga more accessible, I teach for free on Mondays, and students can drop-in on a pay as you wish basis. 100% of the profits from these classes go to fund YAMA Foundation's free community outreach programs. 

For our dedicated students and supporters that can afford to pay for yoga classes, we would like to offer you a confirmed place in the classes with a suggested donation of $1200 for a season pass (September 3 to December 3 2018).  

100% of your contribution will help those less fortunate attend the classes as well. Please scroll down to see the class you like and register by clicking the appropriate button.


Monday

4:15pm-4:45pm

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Yoga for Special Kids (ages 2-6) 

Platform Events Space, 1st/Floor 120 Connaught Road West, Sai Ying Pun (MTR Sai Ying Pun Exit A2)

Fun and easy yoga for young toddlers and preschoolers with different abilities and special needs. Safe for children with Down syndrome, autism, cerebral palsy, and other special needs. 

SUGGESTED DONATION:$100 or Pay as you wish

All profits go towards YAMA Foundation's free community programs.

 


Monday

5:00pm-5:45pm

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Yoga for Special Kids (ages 7-15) 

Platform Events Space, 1st/Floor 120 Connaught Road West, Sai Ying Pun (MTR Sai Ying Pun Exit A2)

Yoga and Meditation class open to children with different abilities and special needs. Safe for children with Down syndrome, autism, cerebral palsy, and other special needs. 

SUGGESTED DONATION:$100 or Pay as you wish

All profits go towards YAMA Foundation's free community programs.


Monday

6:00pm-6:45pm

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Accessible Yoga for All (ages 16+)

Platform Events Space, 1st/Floor 120 Connaught Road West, Sai Ying Pun (MTR Sai Ying Pun Exit A2)

This is a class designed for the completely inflexible, persons with disabilities or chronic illness or other special needs. The class will be a chair-assisted class (also wheelchair friendly). This class is open to complete beginners who would like a more mellow pace of yoga.

SUGGESTED DONATION:$100 or Pay as you wish

All profits go towards YAMA Foundation's free community programs.


Monday

7:00pm-8:30pm

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Integral Yoga (Sangha)

Platform Events Space, 1st/Floor 120 Connaught Road West, Sai Ying Pun (MTR Sai Ying Pun Exit A2)

Integral Yoga sangha consists of a 30 minute Yoga philosophy study and a 60 minute Hatha class (working up to intermediate level). Hersha will lead you through the classic system of Integral Yoga's Hatha which includes asana, mudras, bandhas, relaxation, pranayama and meditation. 

SUGGESTED DONATION:$100 or Pay as you wish

All profits go towards YAMA Foundation's free community programs.